Social media and mental health

Welcome to an advice sheet on social media and mental health. As a parent, it's important to stay informed about how your child is using social media and to be aware of any potential impacts on their mental health.

In this sheet, there is a list of tips for both parents and children to consider when it comes to social media use and mental well-being.

Whether you're a parent looking for guidance on how to talk to your child about social media, or a child seeking advice on how to use social media in a healthy way, we hope this sheet will provide helpful information and resources.

You can download the advice here.